Amount of Riboflavin in Margarine-like spread, SMART BALANCE Light Buttery Spread

Fats and Oils

In 100 g (Grams) of Margarine-like spread, SMART BALANCE Light Buttery Spread there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Margarine-like spread, SMART BALANCE Light Buttery Spread.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread

Margarine-like spread, SMART BALANCE Light Buttery Spread is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Light Buttery Spread are listed below.

Water 59.89 g 59.89%
Energy (calorie) 337 kcal
Energy (joule) 1410 kJ
Protein 0.02 g 0.02%
Total lipid (fat) 36.41 g 36.41%
Ash 1.7 g 1.7%
Carbohydrate, by difference 1.98 g 1.98%
Calcium, Ca 3 mg
Iron, Fe 0 mg
Magnesium, Mg 1 mg
Phosphorus, P 1 mg
Potassium, K 32 mg 0.03%
Sodium, Na 580 mg 0.58%
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Vitamin B-6 0 mg

Nutrients in Margarine-like spread, SMART BALANCE Light Buttery Spread